Kamis, 28 Maret 2013

[I734.Ebook] Download The Busy Body Book: A Kid's Guide to Fitness, by Lizzy Rockwell

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The Busy Body Book: A Kid's Guide to Fitness, by Lizzy Rockwell

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The Busy Body Book: A Kid's Guide to Fitness, by Lizzy Rockwell

A celebration of the amazing human machine and a life on the move!

Your amazing body can jump, sprint, twist, and twirl. Your body is built to move.

Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

  • Sales Rank: #47099 in Books
  • Brand: Dragonfly Books
  • Model: FBA-|282058
  • Published on: 2008-07-08
  • Released on: 2008-07-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .13" w x 8.50" l, .40 pounds
  • Binding: Paperback
  • 40 pages
Features
  • Great product!

From Booklist
*Starred Review* PreS-Gr. 3. There aren't many books that make human physiology accessible to preschoolers. Rockwell's message is the joy of physical activity, but she also does a great job of connecting exercise with detailed information about the body and how it works. The design is clear and inviting: first are bright, colorful spreads of kids busy on scooters and rollerblades, running, stretching, catching and throwing in the park; then come full-page diagrams of skeletons, clearly labeled and packed with exciting scientific facts. One page shows kids using their muscles on a bar; opposite is a diagram of the body's muscles, from biceps and ligaments to the Achilles tendon. One page describes "your incredible brain," which sends messages at lightning speed along wire-thin fibers called nerves; opposite is an anatomical diagram of the brain. The lungs, the heart and blood vessels, and the stomach and intestines get the same treatment. In an afterword to adults, Rockwell talks about the problem of overweight children and makes an enthusiastic pitch for healthy physical fun. Doing the activities on these pages is certainly a place to start. Hazel Rochman
Copyright � American Library Association. All rights reserved

From the Inside Flap
A celebration of the amazing human machine and a life on the move!
Your amazing body can jump, sprint, twist, and twirl. Your body is built to move.
Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around--and that's the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

About the Author
Lizzy Rockwell stays fit through yoga, walking the dog, and keeping up with her two boys.

Most helpful customer reviews

0 of 0 people found the following review helpful.
little by little: the art of a moving body
By K. Edgin
A mixture of good children's level reading coupled with illustrations for kids to see what they can do. However be prepared to explain some human biology diagrams which are not clearly marked. All in all it's a great "starter" book for that budding doctor or physical therapist, Physical Education Instructor or coach/athlete.

0 of 0 people found the following review helpful.
It's not a bad book but you probably do not need to actually ...
By JM Cali
This is such a general book and at such a beginning level. I had purchased it for my 2nd grader but it more appropriate for my 4-year-old. It's not a bad book but you probably do not need to actually buy it.

0 of 0 people found the following review helpful.
great book
By CT mom
wonderful book. explains the entire body, being active, etc. in a easy to understand way for the children.

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Senin, 18 Maret 2013

[Y398.Ebook] Ebook Download A Simple Guide to the Paleo Autoimmune Protocol, by Eileen Laird

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A Simple Guide to the Paleo Autoimmune Protocol, by Eileen Laird

The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

  • Sales Rank: #7784 in Books
  • Published on: 2015-12-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .33" w x 5.25" l, .35 pounds
  • Binding: Paperback
  • 146 pages

Review
"My mother, mother-in-law and myself all had autoimmune disease, which is why I've been trying to educate people about the power of the Paleo AIP for decades. It's personal. This book is the ultimate get-started guide in an easy-to-read package. Leave your excuses at the curb, buy this book and change your life today."
~ Robb Wolf, New York Times Bestselling author of The Paleo Solution

"A Simple Guide to the Autoimmune Protocol delivers on its promise by presenting the dos and dont's of the AIP while focusing on practical implementation rather than complex science....It's the perfect tool for anyone who wants to learn about and get started on the AIP as quickly and painlessly as possible."
~ Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach

"What a fantastic new resource for newcomers to the Paleo Autoimmune Protocol! Eileen clearly lays out everything that you need to know about the AIP in an easy to read manner that feels like a conversation with a friend - one who really understands and is there for you every step of the way. This book goes beyond food, gently guiding you through both the practical and emotional elements of adopting the AIP in a way that will leave you feeling inspired instead of overwhelmed!"
~ Rachael Bryant, author of Nourish: A Paleo Healing Cookbook

"In this book, Eileen boils down a whole new way to restore your health. All the basic steps, from diet to lifestyle, are covered with an easy-to-read, practical approach. Stop sifting through mountains of complex information and say goodbye to the old way of living with autoimmune disease! Eileen has created your essential guide!"
~ Angie Alt, author of The Alternative Autoimmune Cookbook

"Eileen deeply understands the process of healing from autoimmunity, and this simple guide is bound to be a lifesaver for anyone looking for a practical starting place."
~ Mickey Trescott, bestselling author of The Autoimmune Paleo Cookbook

�"I work with thousands of clients with autoimmunity and many are interested in exploring the Autoimmune Protocol (AIP) but feel intimidated or overwhelmed by it. With her new book, Eileen provides an easy to understand and dare I say fun approach to AIP.... I can't wait to share this book with my clients, students, and fellow practitioners!"
~ Andrea Nakayama, Educator and Functional Nutritionist at Replenish PDX

From the Author
This book is dedicated to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.

About the Author
Eileen Laird is a writer, podcast host, and fellow autoimmune warrior. She uses the Paleo AIP diet and lifestyle to manage rheumatoid arthritis, reducing her symptoms by 95%. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. She features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in Paleo Magazine, and is the host of the Phoenix Helix Podcast, the only paleo podcast focused 100% on autoimmune healing. Visit the author's website at Phoenixhelix.com.

Most helpful customer reviews

22 of 22 people found the following review helpful.
The go to guide you need to start and continue with AIP.
By Amazon Customer
I can remember so well the total overwhelm of being so ill with Hashimoto's and celiac and fighting through brain fog and zero energy to find ways to help myself back to a normal life.

Eileen was one of the inspiring people who provided so much practical wisdom and guidance about living a better life with autoimmune disease and how to make the lifestyle changes that can make such a huge difference to your healing on her website.

I am so thrilled that she has put her wealth of knowledge about starting the AIP diet into a book that is practical, easy to read and packed with fabulous links and resources that will help even the most brain fogged of us start and maintain a healing diet.

No one understands better than the person with the issue and I love Eileen's warm and practical information. She tells it like it is and gives lots of encouragement and support.

It's not just about what you eat either. Eileen has covered the many issues, challenges and situations that can create an autoimmune flare and gives practical advice on how to support yourself with lifestyle as well as diet.

If you are thinking about taking your health and healing into your own hands by starting the autoimmune protocol, this is the go to guide you must have.

Kerry Jeffery

24 of 25 people found the following review helpful.
A Must Read For Those Starting Out On The AIP Diet
By Carrie Lewman
This book is amazing and I wish it had been around 3 years ago when I initially started on the AIP diet. Even as someone who is an AIP "Veteran" I was still able to learn and glean new information from this book.

I love how Eileen breaks everything down for you so that following this diet is not too hard or overwhelming. She highlights what you can eat and really tries to get you to focus on that instead of what you can't eat. I believe this helps make the transition a more positive experience. She touches on the lifestyle changes you need to make as well because those are equally as important to healing as the dietary changes. Reading this book is really like having a conversation with a good friend who wants to help you succeed, and the fact that it is compact enough to carry with you is a huge plus.

All the areas of beginning the AIP that used to overwhelm me and cause me to stand in the kitchen and cry were touched on in this book including tips on eating out, navigating the holidays and traveling. Everything you need to be know to be successful on the AIP diet can be found in this book. I cannot recommend it enough.

13 of 13 people found the following review helpful.
concise, infomative and motivational
By W. Ross
Eileen is the perfect person to write this great book. If you want to use diet and lifestyle to control your disease you will find all the information you need in this book. Eileen uses diet and lifestyle to control her RA and has been for years. Over the years I have watcher her chase down every trend, article, rumor, piece of conventional wisdom, study, anything that has to do with healing and research it to its bottom most level. To its origin. She has interviewed the researchers on her podcast and bluntly asked them every detail of everything. She interacts with a vibrant community of people who are already successfully using diet and lifestyle to control disease and keeps on top of current research. Her book is informative and inspirational, also motivating.

I am one of the people she interacts with who successfully uses diet and lifestyle to control disease. Eileen sent me two advanced copies of the book (one to give away) and it floored me. So concise, so motivating and so condensed without losing anything. There is a one star review on here that says the book is full of information that can be found for free on the internet. That is technically true but misleading. The information on the internet is mixed in with any bloggers opinion plus inaccurate information plus empirical speculation. Eileen's book is tiny, compact and manageable compared to the eternity of the internet. Not to mention accurate.

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Rabu, 13 Maret 2013

[M602.Ebook] PDF Ebook Peeps at Many Lands: Japan, by John Finnemore

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Peeps at Many Lands: Japan, by John Finnemore

This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

  • Published on: 2012-05-12
  • Released on: 2012-05-12
  • Format: Kindle eBook

About the Author
John Finnemore is a British comedy writer and actor, best known for his radio sitcom "Cabin Pressure" and his radio sketch show "John Finnemore s Souvenir Programme". He also makes frequent appearances on other BBC Radio 4 comedy shows, such as "The Now Show". He lives in London.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A Book for my Collection about Japan
By ErSing
I needed information about Japan, its culture, and its history. This is one of the many books on Japan that I have read that I used to improve my experience in Japan. In and by itself, it is lacking. Combining the information in this eBook with all of the other books on Japan that I found at Amazon that I could put into my Kindle's virtual library for free made it a worthwhile addition.

I would recommend the entire collection; and, maybe there are others that I have missed. Get them especially if you are interested in Japan and the Japanese culture whether a visit is planned or just curiosity!

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Jumat, 08 Maret 2013

[V134.Ebook] Download Belle, The Last Mule at Gee's Bend: A Civil Rights Story, by Calvin Alexander Ramsey, Bettye Stroud

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Belle, The Last Mule at Gee's Bend: A Civil Rights Story, by Calvin Alexander Ramsey, Bettye Stroud

A true story inspires the moving tale of a mule that played a key role in the civil rights movement-- and a young boy who sees history anew.

Sitting on a bench waiting for his mother, Alex spies a mule chomping on greens in someone's garden, and he can't help but ask about it.""Ol Belle?" says Miz Pettway next to him. "She can have all the collards she wants. She's earned it." And so begins the tale of a simple mule in Gee's Bend, Alabama, who played a singular part in the civil rights movement of the 1960s. When African-Americans in a poor community-- inspired by a visit from Dr. Martin Luther King, Jr.-- defied local authorities who were trying to stop them from registering to vote, many got around a long detour on mule-drawn wagons. Later, after Dr. King's assassination, two mules from Gee's Bend pulled the farm wagon bearing his casket through the streets of Atlanta. As Alex looks into the eyes of gentle Belle, he begins to understand a powerful time in history in a very personal way.

  • Sales Rank: #1350262 in Books
  • Published on: 2016-01-26
  • Released on: 2016-01-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x .13" w x 9.88" l, .81 pounds
  • Binding: Paperback

Review
An intergenerational story filled with heart and soul.
—Kirkus Reviews

Lovely to look at, informative, infinitely readable. The kind of book you can simply enjoy reading and having on your shelf.
—A Fuse 8 Production (SLJ blog)

About the Author
Calvin Alexander Ramsey is a playwright, photographer, and painter. He adapted one of his plays for print as RUTH AND THE GREEN BOOK, illustrated by Floyd Cooper. Calvin Alexander Ramsey lives in Atlanta.

John Holyfield has illustrated several books for children, including THE HALLELUJAH FLIGHT by Phil Bildner. John Holyfield lives in Virginia.

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6 of 6 people found the following review helpful.
Bella
By E. R. Bird
Certain historical figures inspire multiple generations of children's authors to go a little hog wild and pig crazy writing up their lives for general posterity. The biography section of my children's room, like many out there, suffers from an overabundance of Lincoln/Edison/Washington/etc. bios. Even utterly worthy folks like Dr. Martin Luther King Jr. get a little overdone, causing one to wonder why folks even bother. Do authors keep writing about the same five folks because schools concentrate only on those people and therefore it is more lucrative to give them credit over and over again? How hard is it to find new takes on overdone cultural heroes? Enter "Belle, the Last Mule at Gee's Bend" by Calvin Alexander Ramsey and Bettye Stroud. Shelved in the fiction picture book section of your local library, the book actually places the bulk of its attention on a true moment in history, little remembered in schools and textbooks. Though it is couched in a made up story, Ramsey and Stroud have found a way to give Dr. King's legacy a new tale and take. The end result is a book that may straddle the line between story and truth, but there will be few who argue that it straddles the line between good and bad.

Alex is bored. His mom has dragged him along to Gee's Bend so that she can buy a quilt, but while she's doing so he's stuck on an old porch with nothing to look at but an old mule chomping on somebody's garden of collard greens. When an old woman joins him on the bench and introduces herself as Miz Pettway Alex inquires as to why the mule is allowed to eat all the greens it wants. She explains that Belle isn't just any old mule. Back in the day when segregation was rampant Dr. Martin Luther King visited Gee's Bend. After encouraging the residents to take the ferry the people find that the white folks in Camden across the river are so intent to deny the vote that they've closed down the ferry. Undeterred the Benders had their mules pull them along and around the river the long way. Later when Dr. King died, Belle and a mule named Ada were selected to pull his coffin along its funeral route. Of course state policeman tried to stop the mules from arriving, but when it was clear that there would be a national incident if the mules were not taken to the funeral, state troopers escorted the animals the rest of the way. That is why Belle, for all that she's a mule, is important. As Alex himself says, "even an old mule can be a hero." An Author's Note explaining the true history of this incident alongside a photograph of the actual mules pulling Dr. King's coffin, is included at the end.

Many is the children's librarian who has picked up a work of historical fiction like this and encountered what can only be described as Needless Exposition: The Book. Let me describe it to you. In such a book a child character walks up to an adult and asks something along the lines of, "Grandpa what was World War II / Jim Crow / The Bay of Pigs?" (take your pick). Then the adult tells them what they want the reader to know and there you go. Instant book. Such stories don't always make a lot of sense either. Oftentimes you'll encounter a narrator who by all rights would have been told such a story long ago, or the adult narrator will mention facts that would be obvious to the child in the story, though not the one reading the book. Part of what I like so much about "Belle" is that Ramsey and Stroud really put a lot of work into giving Alex a reason for wanting to hear what Miz Pettway has to say. First off, he's bored out of his skull, so while an average boy his age wouldn't necessarily want to hear an old person tell a story, "he was curious and there was nothing else to do." Second, the reason he's curious is because Miz Pettway has said that an old mule is a hero and there's a mystery behind that statement. Most kids don't want to be lectured about history, but if you give `em the double whammy of mystery plus boredom, you've got `em hooked.

The writing works really well within the context of the history. Perhaps the most chilling moment comes when the white sheriff of Camden justifies shutting down the ferry and denying the Gee's Bend residents the right to vote by saying, "We didn't close the ferry because they were black. We closed it because they forgot they were black." It's just the right level of complicated to inspire family and classroom discussions of what exactly he means. As for Ms. Pettway and Alex, their dialogue is natural and unaffected. There's none of that stilted speaking that comes when authors have a tin ear for regular speech. The result is a book that reads aloud particularly well.

Reading this story I did have to wonder what year Alex existed in. Interestingly it is illustrator John Holyfield who clears up much of the confusion of when this book takes place. Holyfield's best known work to date has been on Phil Bildner's "The Hallelujah Flight", a book that, like this one, took a historical moment in African-American history and cast a thin veneer of fiction over it. His style resembles that of fellow illustrator Frank Morrison, though his figures are perhaps a little less spiky about their limbs. So while librarians may read this book and then try to calculate the estimated lifespan of your average mule, Holyfield saves us some time and trouble by placing visual clues in his narrative. Alex, our hero, holds in his hand an old paddleball, the like of which I've not seen in years. His hair too takes on a particularly Afro like size and scope, suggesting this tale to be perhaps ten years or so after the death of Dr. King. That kind of timing works by my estimation. After ten years kids were learning the details of the Civil Rights Movement in school. King, to them, was more historical figure than actual person. Holyfield works primarily in the realm of acrylics. Brown appears to be the most prominent color at work here, and while it is by no means the only one, I did sometimes find myself yearning for some brighter fare.

Gee's Bend appears in children's books at regular intervals. Recently we've seen books like Patricia McKissack's "Stitchin' and Pullin': A Gee's Bend Quilt" and "Leaving Gee's Bend" by Irene Latham. What's nice about this book, of course, is that it looks beyond the quilts to the area's moment in Dr. King's life and death. It's a take never before handled in a children's picture book format, and that it slides as easily as it does into this category is a testament to the authors' skills. Lovely to look at, informative, infinitely readable. The kind of book you can simply enjoy reading and having on your shelf.

For ages 4-8.

3 of 3 people found the following review helpful.
Rutgers University Project on Economics and Children
By Yana V. Rodgers
While young Alex sat on a bench outside waiting for his mother, he passed the time observing an old mule chomping away on collard greens in someone's garden. Turns out that garden belonged to Miz Pettway, a senior citizen as full of stories as she was enamored with that mule.

It did not take long before Alex learned that this mule, Belle, had played an important role in the Civil Rights movement. Not only did Belle help to pull wagonloads of African Americans around the river to vote in Camden after the white folks there shut down the ferry, Belle was also one of two mules that pulled the coffin of Dr. Martin Luther King Jr. through the streets of Atlanta after his assassination.

John Holyfield's striking acrylic paintings add an even deeper layer of meaning to this simple story about how an impoverished town in Alabama became engaged in the Civil Rights movement with a famous quilting group and a less famous but equally important mule named Belle. The book makes a valuable resource for introducing concepts such as discrimination, jobs, and social justice to young readers who are beginning to learn about the history of U.S. race relations.

2 of 2 people found the following review helpful.
A different take on civil rights and Dr. Martin Luther King
By M. Tanenbaum
There are so many children's books about Martin Luther King, and I would never have guessed from the appealing cover illustration on this title that this was a book that touched on civil rights and especially on Dr. King.

Belle, the Last Mule at Gee's Bend, is a delightful historical fiction picture book which tells the story of an ordinary mule named Belle who leads an extraordinary life in the small town of Gee's Bend, Alabama. At the beginning of this tale, we meet Alex, a bored young boy who is waiting for his mother to buy one of the famous quilts that Gee's Bend is known for. With nothing to do but watch an old mule, he's happy to listen to an old lady from the town tell him a story about why the mule, who's eating her greens, is so special.

It turns out that Martin Luther King visited Gee's Bend to encourage its black citizens to vote. But when whites got wind of the voting drive, they shut down the ferry that crossed the river to Camden, where voting took place. That didn't stop the courageous citizens of Gee's Bend, who hooked up wagonloads full of people to mules, including Belle, to go around the river to vote. But that wasn't the end of Belle's special mission; she was also called upon as one of a team to pull Dr. King's coffin through the streets of Atlanta during his funeral parade. Alex learns an important lesson from this touching story: even an old mule can be a hero.

An author's note provides further details about Belle's story, particularly how Dr. King himself wanted mules to pull his casket when he died, with the mules serving as a powerful symbol of King's fight to help poor blacks across the country.

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Selasa, 05 Maret 2013

[F160.Ebook] Download PDF Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC

Download PDF Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC

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Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC

Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC



Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC

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Bimbo-Midas: His Magic Touch Changes Women, by Doctor MC

The red-haired man asked Jimmy, “What manner of lady love would you have, if you could?”

Jimmy answered the question with scratch-where-it-itches honesty: “Girls with hot figures, and hot hair, and makeup, and clothes. By hot, I mean _super-hot_—they look like strippers and porn actresses. Girls who will do anything and everything with their boyfriends—anytime, anywhere, doesn’t matter if someone is watching. But while they’re totally faithful to their man, they don’t get upset if their boyfriend has another girl on the side. In fact, they’ll have a threesome with that other girl, if that’s what their boyfriend wants.”

Jimmy did not know that the red-haired man was a leprechaun, or that the leprechaun owed Jimmy the grant of a small wish. All Jimmy knew was that afterward, every woman he touched—even accidentally—become more bimbo-like each day, and that Jimmy got _all_ the benefit of this. Jimmy’s control-freak girlfriend had no problem with his enjoying bimbos—because she was becoming a bimbo too.

Note: This is a semi-sequel to _Names Have Power: Tim’s Magic Voice Makes A Harem_

Tags: bimboization, bimbos, coming of age, erotica, harem, leprechaun, lesbian to bi, magic, male dominant, male-female, mind control, oral sex, risk of getting caught, slow transformation, submissive female, threesome, virtue rewarded, wish granted

The novella is 18,400 words.

PUBLISHER’S NOTE: All ebooks by this publisher are free of DRM (Digital Rights Meddling).

  • Sales Rank: #275220 in eBooks
  • Published on: 2015-10-07
  • Released on: 2015-10-07
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Enjoyable Mind Control/Bimbo Transformation Story
By frankfile
This is a lighthearted erotic story of a young man who is given the power to change women to meet his desire for loving bimbos. At first, Jimmy (the hero) doesn't know what he's doing or how he's doing it. And when he finds out, he discovers the problems using his power can cause. There's a lot of sex in this story as Jimmy's bimbo girlfriends offer him anything he wants, offers he is not at all reluctant to take them up on.

There isn't a lot of plot. The plot mainly involves Jimmy discovering the nature of his power, transforming girls into bimbos, and then sex. I enjoyed this story a lot, just wish it was longer. Bimbo-Midas is almost exactly half as long as Names Have Power, at the same price. If this story were longer, it would allow for more character and plot development and maybe a little more description.

Recommended for anyone who enjoys male-oriented mind control and bimbo transformation stories.

0 of 0 people found the following review helpful.
Hmmm. Not bad, but...
By Amazon Customer
This is not up to this author's usual high standards. The phrasing is awkward and the dialogue varies from oversimple to just plain *simple*. Still, there's a story and fun bimbo-izing if you like that kind of thing. Certainly worth checking out.

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